|
What is Hypnosis?
Hypnosis is a form of highly focused attention. Hypnosis modifies
the way your brain interprets experiences by shifting activity
from the left hemisphere of your brain to the right hemisphere.
The left hemisphere is associated with logical thinking and
the conscious mind and the right hemisphere is associated with
the creative imagination and the subconscious mind. This switch
off can be accomplished by making the brain focus on something
monotonous. Once the brain realizes there is nothing to attend
to, it hands over to the right side.
Although you may feel more relaxed, scientists have discovered
that during hypnosis there is increased activity in several areas
of the brain, including the temporal, occipital and parietal
lobes.
You always remain in control throughout the hypnosis session.
All hypnosis is essentially self-hypnosis; the hypnotist is simply
your guide to assisting you in reaching your subconscious level
of thinking.
At that point critical thinking stops trying to analyze every
little thought in your head and the process of real understanding
and self healing can begin. Hypnosis makes you feel great and
has absolutely no negative side affects!
Hypnosis can help you to:
- Find stress relief
- Become a non-smoker
- Win control of your weight
- Sleep better
- Let go of past relationship traumas
- Better manage the grieving
process
- Keep those New Year's Resolutions
- Manage chronic pain
- Increase your self confidence and self esteem
- Improve academic
performance
- Improve sports performance
- Overcome fears and apprehensions
- Overcome feelings of panic
- Prepare mentally for many different
life events
- Ignite your creative juices and alleviate creative
block
- End procrastination
- And so much more!
|
